FAQ

Gold and purple sea moss are the same type of sea moss, the difference is in how it is dried which impacts its taste and nutrients. Purple sea moss is shade dried, retaining its natural colour vs gold sea moss is sundried, losing its natural colour. Purple sea moss is higher in antioxidants and anthocyanins, which is what gives certain fruits and vegetables its bright reds, purples and blues. Purple sea moss is known to have a stronger flavor and smell while gold sea moss is very neutral in taste and smell. Both are excellent sources of essential vitamins and minerals.

Sea Moss is a red algae that grows in oceans around the world. Made famous by the Irish in the great potato famine of the 1800’s, it was used as an alternative source of nutrients due to lack of traditional food sources. It has since become popular in many places around the world including the Carribean, United States and Asia. As new generations seek more natural and plant based sources of nutrition, sea moss has become a more mainstream organic supplement.

1. Take a small handful (20 grams) of raw sea moss and rinse well under fresh water to remove trapped ocean debris
2. Submerge washed sea moss in fresh water to soak for 4 to 8 hours. Option to add a lime to alkalize the water.
3. Transfer the soaked sea moss to a blender and add ½ to 1 cup of fresh water then blend until smooth. Adjust water as needed. (Tip* keep the soaking water for watering your plants. They love the nutrients too!)
4. Sea moss will set into a gel once refrigerated. Store in an airtight jar and keep refrigerated for up to 2 weeks. Use 1 to 2 tbsp of gel per serving.
 

This superfood contains 92 of 102 vitamins and minerals the body needs to function. It is high in Vitamins A, E, F and K. Plus calcium, potassium, and naturally occuring iodine. Sea moss is a natural thickener and has many health benefits including; supporting a resilient immune system, balancing thyroid, aiding in smooth digestion and a strong metabolism. Plus it has a low glycemic index which provides lasting energy. Sea moss is also a great source of plant based marine collagen to help give you fuller hair, brighter skin, stronger nails and stronger joints.

Absolutely, we recommend using an ice cube tray for easy use. This also helps you get a perfect portion to pop into your smoothies, sauces, soups or anything else you have in mind.

Yes, sea moss does contain iodine. Iodine is an essential mineral that helps the thyroid gland produce hormones that regulate metabolism. Sea moss is considered a natural source of iodine, and its consumption can help meet the daily recommended intake of iodine. However, it is important to note that sea moss contains varying amounts of iodine, and it is not a reliable source for fulfilling all of an individual's daily iodine requirements. It is best to consult a healthcare provider before including sea moss as a source of iodine in the diet.

It is unlikely to overdose on sea moss as it is a food product and has a low toxicity. However, consuming large amounts of sea moss can cause digestive issues such as bloating, gas, or stomach cramps. Additionally, consuming sea moss that has not been properly prepared can also lead to digestive issues and other health problems. It is best to consume sea moss in moderation and to properly prepare it before consumption.

Yes, having a low glycemic index, sea moss is great for diabetics. It regulates blood sugar levels and supports a healthy thyroid.

Sea Moss is a red algae that grows in oceans around the world. Chondrus Crispus commonly known as Irish sea moss grows in the Atlantic Ocean while Kappaphycus Alvarezii, known as sea moss, grows in the Pacific Ocean. 

The cultivation area is typically located in ocean water 2 - 3 metres deep, in areas that have strong moving currents and rocks.

Sea moss in its raw dried form lasts up to 2 years when stored in an airtight bag or container in a cool, dark place. Once rehydrated and made into sea moss gel it will last up to 2 weeks in the fridge or frozen into ice cube trays for up to 6 months.

Sea moss can cause digestive issues for some people, such as bloating, gas, or stomach cramps. These symptoms can occur if the sea moss is not properly prepared, or if the individual has a sensitivity to the seaweed. However, sea moss is generally considered safe when consumed in moderate amounts.

Happy Fox Sea Moss is completely natural, so is the taste. Which is slightly earthy with notes of saltwater. This becomes very subtle when added to smoothies and other foods.

A daily adult serving of sea moss gel is 1 to 2 tablespoon.

When consuming sea moss in recommended amounts there are no common side effects, however everybody is different. If you are known to have allergies please consult with your doctor before adding any supplements to your diet.

Our top tip is ensure you are drinking enough water throughout the day, this will allow your body to process and integrate the vitamins and minerals to their full potential!